A Fresh Approach to Mental Health
Therapy Beyond the Traditional with Experts Who Walk With You on Your Life Journey
A Fresh Approach to Therapy
Mental Health care customized for you and your family at all stages of life. We believe that honest interactions with the right therapist can change lives, and our unique approach delivers care in a setting where you feel most comfortable. Our diverse team of clinicians are ready to help you navigate life’s challenges and joys, whether it is a walk-and-talk, in-person, or virtual visit. Contact us to find the best therapist for you.
Specialties & Expertise
Child & Adult Psychiatry
ADHD, autism, and learning assessments
Child, adult, couples and family therapy
Anxiety, and depression
Eating disorders
High-achieving athletes and adults
Parental stress and burnout
Trauma and self-injury
Grief and loss
Get STarted
STEP 1
Contact us through the form below, calling, or emailing us
STEP 2
Get matched with a psychiatrist
STEP 3
Start your journey and work towards your goals
A&C Academy: Helpful Tools & Resources
We provide a range of supportive tools and resources to parents, students, and our community partners through our newly launched A&C Academy.
Check out the Active & Connected Families podcast and blog featuring A&C founder, Dr. Amanda Sovik-Johnston.
Begin a journey of growth and connection.
Step 1: Fill out the form below to schedule a consult and discover a therapist in Virginia or North Carolina that is a specialized fit for you.
Fostering growth through connection.
