Active & Connected Family Therapy

A Fresh Approach to Therapy

Active & Connected Family Therapy has helped individuals, couples, and families in Central Virginia since 2014. We prioritize cultivating authentic relationships with our clients in settings they feel most comfortable in – from welcoming indoor environments to walking trails. We see the most success when clients feel they’re in a safe space with someone who truly understands them.

We have a diverse team of professionals who bring different perspectives to our work, allowing us to connect with clients at every stage of their journey. One commonality we all share – and the driving force behind our success – is a passion for helping people. This is our core value and our primary mission.

Therapy Beyond the Traditional with Experts Who Walk With You on Your Life Journey

Specialties & Expertise

Child & Adult Psychiatry

ADHD, autism, and learning assessments

Child, adult, couples and family therapy

Anxiety, and depression

Eating disorders

High-achieving athletes and adults

Parental stress and burnout

Trauma and self-injury

Grief and loss

Get STarted


Contact us through the form below, calling, or emailing us


Get matched with a psychiatrist


Start your journey and work towards your goals

A&C Academy: Helpful Tools & Resources

We provide a range of supportive tools and resources to parents, students, and our community partners through our newly launched A&C Academy.

Check out the Active & Connected Families podcast and blog featuring A&C founder, Dr. Amanda Sovik-Johnston.

Begin a journey of growth and connection.

Step 1: Fill out the form below to schedule a consult and discover a therapist in Virginia or North Carolina that is a specialized fit for you.

Fostering growth through connection.

Contact Info

Fax: 844-705-0170

Locations throughout Virginia & North Carolina. 

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