Now Offering Therapy And Psychological Evaluations In Richmond!

Active & Connected Family Therapy is in Richmond! We are so excited to share with everyone that Active & Connected Family Therapy now has a location in the heart of the Libbie Grove area in Richmond! Our newest office has such a warm and welcoming vibe with...

Improving Your Kid’s Mental Health: Easy Family Therapy Hacks [Podcast Episode]

Click here to listen to the Active & Connected Families podcast now! Do you ever wonder why your kids are fighting more than usual? Or do you worry about spending way more time with one kid over another?  With all the families I work with, and similarly in my own...

Allowing Our Kids To Pursue Their Dreams & More Parenting Advice From Waki Wynn [Podcast Episode]

If you’ve enjoyed last week’s episode with Waki Wynn, you’re in luck! Today, I’m continuing my conversation with him about all things parenting. He’s back with some golden nuggets from his own experiences raising his own kids and coaching many more. Allowing our kids...

How Our Pets Promote Social And Emotional Growth With Christine Bowers, LMFT [Podcast Episode]

We all know that animals can have a profound impact on people’s lives. But did you know pets can even promote social and emotional growth in our kids? Children use being with their pets as a very consistent coping skill and as a way to manage their emotions. I notice...

Disordered Eating – Part 1: The Toxic Culture Around Body Image [REWIND Podcast Episode]

It’s May and that means it’s almost swim-team season! It’s my favorite time of the year. To me, summer and the pool are just magical. But with the swim season starting, I notice the conversation around swimsuits, bodies, and body image coming up in my sessions more...