Spring arrives with a vibrant burst, but it also brings a hefty to-do list that can quickly become overwhelming. From relentless yard work to the compulsion to tidy every corner of the house, the season’s demands can make finding peace feel like just another...
The onset of summer often brings a mixed bag of emotions for parents. While the warm weather invites visions of relaxation and fun, the reality for many is the daunting task of managing their teenagers’ free time. With less structured days, the challenges of...
My 13-year-old has an iPhone. The reality of that sentence makes me deeply uncomfortable, almost ashamed. It makes me wonder if I’m a fraud. As a child psychologist who focuses on families and relationships, I know that phones get in the way of almost every single...
