Sleep is essential for anyone’s ability to focus, remember things, solve problems, manage emotions, and feel good. The right amount of sleep reduces anxiety and depression. And did you know that when you’re sleeping, everything you’ve learned during the day encodes in...
If your kid might apply for college in the next ten years, you want to listen to this one! Margaret is an expert when it comes to supporting kids through the college application process. She has a particularly valuable perspective on how teenagers experience this...
https://www.instagram.com/tv/CCHFJiVFmkm/?utm_source=ig_web_copy_link Libsyn Podcast Player Fostering growth through connection. Contact Info Call: (434) 202-4080 Email: hello@activeconnected.com Fax: 844-705-0170 Locations throughout Virginia & North Carolina. ...
What does it actually look like to raise a child, and especially a son, with ADHD? How do we parent them? Pediatrician, Dr. Carol Boersma, MD, is here to share her expertise around all of this. Last week, we talked about what ADHD looks like in girls and today we’re...
Let’s talk through some screen time basics! Screen time expectations are one of those topics I do psycho-education on with pretty much everyone who walks through my door. It’s a topic that comes up in every family and that can be tricky for a lot of us. As parents,...
Today, we released one of those episodes that is full of gems of knowledge and truth bombs for ALL parents out there. My conversation with Waki Wynn, in which he shares some incredible parenting advice, is truly one of my favorite conversations ever. We started our...