Starting your first 9-to-5 job after college? Welcome to the professional world! Adjusting to early mornings and packed schedules can be challenging after the freedom of summer, but don’t worry – this season can still be fantastic, even with your new...
A&C Family Therapy worked with Matt at The Second Row to help with the rebrand from Virginia Family Therapy to Active and Connected Family Therapy. Matt was such a joy to work with and I am so glad he gave me the opportunity to talk about how he helped us! Read...
Today’s important topic is not only for moms to be, as many people might think. As we’re taking a deep dive into post partum anxiety and depression with Kayla Hayes, it becomes clear that the knowledge that’s being shared today is important for both moms and dads....
We expect our kids to listen but they expect the same thing from us. And even though we might feel like we’re listening to them, to our kids it can feel like we’re not. The issue here is not that we’re not good listeners, it’s probably more that we’re not good...
Do you ever feel confused about how you are supposed to talk about your feelings as a parent? On the one hand, we are supposed to “shield” our children from the ups and downs of life and not talk about our feelings. On the other hand, aren’t we supposed to model...
It’s that time of the year again: school is up and running, the holidays are coming up and anxiety is on the rise in both kids and families. That’s why we decided to rerelease our favorite and most listened-to podcast episode today. It’s the one we send out to our...
![[REWIND] Parents Have Feelings, Too](https://activeconnected.com/wp-content/uploads/2024/03/Active-Connected-Blog-Photos-27-1080x675.png)
![[REWIND] How We Explain Anxiety To Kids And Families](https://activeconnected.com/wp-content/uploads/2024/03/Active-Connected-Blog-Photos-26-1080x675.png)