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Disordered Eating – Part 2: Be A Good Role Model

Disordered Eating – Part 2: Be A Good Role Model

The culture we live in is toxic. The way the media shows us we’re supposed to look, act, and feel, has a massive negative impact on our body image and also our kids’. With the huge increase in disordered eating we’re seeing throughout the pandemic, we’re starting this...
Post-Holiday Crash And Strategies For 2021

Post-Holiday Crash And Strategies For 2021

The days after holidays are usually tough, but this year may feel harder because of the way Covid has changed our lives. We may have had amazing holidays, and still felt sad that we missed our family or scared about the upcoming cold and socially distant months. We...
[REWIND] How To Deal With Anxiety

[REWIND] How To Deal With Anxiety

After re-releasing our most listened episode about how we explain anxiety to kids and families last week, we decided to keep the momentum going and share with you the other episodes from our anxiety series. Emerging two episodes into one, today’s episode is all about...
Are You Or A Loved One An Older Adult Struggling With Loneliness?

Are You Or A Loved One An Older Adult Struggling With Loneliness?

https://www.instagram.com/tv/CDUlGCXlWrR/?utm_source=ig_web_copy_link Fostering growth through connection. Contact Info Call: (434) 202-4080 Email: hello@activeconnected.com Fax: 844-705-0170 Locations throughout Virginia & North Carolina.  Quick Links Locations...
Finding Joy With Your Loved Ones During The Holidays

Finding Joy With Your Loved Ones During The Holidays

Every year again, the holiday season brings a heap of emotions with them. Stress, joy, happiness, sadness, and everything in between. Nope, you’re really not alone in this 😉 But why is it that the holidays bring up all the feels? And how can we best cope with them? As...