After re-releasing our most listened episode about how we explain anxiety to kids and families last week, we decided to keep the momentum going and share with you the other episodes from our anxiety series. Emerging two episodes into one, today’s episode is all about...
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Every year again, the holiday season brings a heap of emotions with them. Stress, joy, happiness, sadness, and everything in between. Nope, you’re really not alone in this 😉 But why is it that the holidays bring up all the feels? And how can we best cope with them? As...
Fatherhood. What does it mean to you? Inter-generationally and culturally, we’ve passed down gender roles but things are changing and we find ourselves on a massive turning point. As a society, we’re redefining what it means to be a man, a father. Today, we’re...
You all know I’ve devoted my life to understanding how teenage girls develop. Today though, I’m shifting my focus to the topic of raising boys. Men are put in a very difficult place in our society these days. We want them to be vulnerable, yet tell them to man up...
About those meltdowns… They are all related to Daylight Savings! We’ve all seen ten memes about Daylight Savings and depression– here’s how its playing out in real time… There are some FIGHTS about after school activities. Kids are exhausted, parents are exhausted,...