It may seem a bit early to some, but more than ever, we already see anxiety about the upcoming school year come up in therapy sessions. This upcoming school year will be different, that’s for sure, and everyone will deal with it in a different way. Based on what we...
https://www.instagram.com/tv/CDUlGCXlWrR/?utm_source=ig_web_copy_link Fostering growth through connection. Contact Info Call: (434) 202-4080 Email: hello@activeconnected.com Fax: 844-705-0170 Locations throughout Virginia & North Carolina. Quick Links Locations...
Every year again, the holiday season brings a heap of emotions with them. Stress, joy, happiness, sadness, and everything in between. Nope, you’re really not alone in this 😉 But why is it that the holidays bring up all the feels? And how can we best cope with them? As...
https://www.instagram.com/tv/CDeXDOKFW52/?utm_source=ig_web_copy_link Fostering growth through connection. Contact Info Call: (434) 202-4080 Email: hello@activeconnected.com Fax: 844-705-0170 Locations throughout Virginia & North Carolina. Quick Links Locations...
Anxiety is something everyone experiences at some point in their life. In our society, we hold on to the unhealthy idea that anxiety is bad – that it’s a disorder. But anxiety can actually be very helpful and it functions as an alarm system for all of us. What anxiety...