Collectively, we’re coming out of an extremely hard, even traumatic time. We couldn’t wait for life to go ‘back to normal’ but instead of easily sliding back into that ‘normal life’, many of us are struggling. We think we know what we should be doing and how we should...
College students struggling with mental health… recently, we’ve been seeing it on the news too often. Sport is an amazing thing but we shouldn’t forget about balance, identity, and a sense of well-being either. That’s why we’re re-releasing our popular episode with...
Apologizing, we do it all the time but it doesn’t always have the effect we hope for, does it? We make a lot of mistakes when it comes to apologizing (yep, us included) and that isn’t beneficial for our relationships. In this episode, we go over the most common...
How do we teach our kids to apologize in a healthier way that helps them feel good about themselves, learn from their mistakes, and improve and repair their relationships? That’s the question we’re discussing in today’s episode. Teaching your kid how to apologize is...
Talking to your kid about your own drinking behavior often asks you to get very vulnerable as a parent. Being vulnerable is important for us too, and that’s exactly what we do in today’s episode. We have an open and vulnerable conversation about how to do exactly...
The culture we live in is toxic. The way the media shows us we’re supposed to look, act, and feel, has a massive negative impact on our body image and also our kids’. With the huge increase in disordered eating we’re seeing throughout the pandemic, we’re starting this...
![Why Does Parenting Feel So Hard Right Now? [Podcast Episode]](https://activeconnected.com/wp-content/uploads/2024/03/Active-Connected-Blog-Photos-6-4-1080x675.png)
![[REWIND] Mental Health For Athletes: An Interview With Michael Atunrase](https://activeconnected.com/wp-content/uploads/2024/03/Active-Connected-Blog-Photos-7-3-1080x675.png)
