Parents across the United States are struggling with the question, “How do we help our kids feel safe when we worry we are living in an increasingly unsafe world?” It’s a hard and sad question; one that many Americans have never had to face. In this episode, recorded...
Do you have a high-achieving teen at home? They’re the teens that stay up late at night, working insanely long hours on homework. They get upset when they don’t get straight A’s. The ones having difficulty falling asleep because they’re always worrying. Waking up...
Collectively, we’re coming out of an extremely hard, even traumatic time. We couldn’t wait for life to go ‘back to normal’ but instead of easily sliding back into that ‘normal life’, many of us are struggling. We think we know what we should be doing and how we should...
Apologizing, we do it all the time but it doesn’t always have the effect we hope for, does it? We make a lot of mistakes when it comes to apologizing (yep, us included) and that isn’t beneficial for our relationships. In this episode, we go over the most common...
How do we teach our kids to apologize in a healthier way that helps them feel good about themselves, learn from their mistakes, and improve and repair their relationships? That’s the question we’re discussing in today’s episode. Teaching your kid how to apologize is...
Talking to your kid about your own drinking behavior often asks you to get very vulnerable as a parent. Being vulnerable is important for us too, and that’s exactly what we do in today’s episode. We have an open and vulnerable conversation about how to do exactly...