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What does it actually look like to raise a child, and especially a son, with ADHD? How do we parent them? Pediatrician, Dr. Carol Boersma, MD, is here to share her expertise around all of this. Last week, we talked about what ADHD looks like in girls and today we’re...
Let’s talk through some screen time basics! Screen time expectations are one of those topics I do psycho-education on with pretty much everyone who walks through my door. It’s a topic that comes up in every family and that can be tricky for a lot of us. As parents,...
Today, we released one of those episodes that is full of gems of knowledge and truth bombs for ALL parents out there. My conversation with Waki Wynn, in which he shares some incredible parenting advice, is truly one of my favorite conversations ever. We started our...
You all, in just five days, Summer League Swimming season is starting across Virginia and I’m so excited – and not just for myself. The swim team is the most fruitful experience of social and emotional growth for my children I could wish for. If you’re in a spot where...
Parents across the United States are struggling with the question, “How do we help our kids feel safe when we worry we are living in an increasingly unsafe world?” It’s a hard and sad question; one that many Americans have never had to face. In this episode, recorded...