This week has been filled with deep sadness, grief, and fear about the innocent people suffering in the Middle East. Personally and professionally, I witness the intense devastation and hopelessness that people of all ages, races, and religions are experiencing right...
We’re about a month into being back to school and here’s what’s been coming up for me: homework issues. I was a bit hesitant about releasing an episode on this topic because to be fair, it sounds boring. But I know I’m not the only one struggling with this right now!...
Hi everyone! This has been one of the harder transitions to school for my sweet kids. Luckily, I work with some pretty bright people who offer me perspective and remind me I’m not alone. Here are some of the nuggets that I have found helpful: 1. Starting a new...
As high-achieving moms, we’re living hectic lives, reacting to every trigger, thought, text message, and notification. How can we be more intentional about our lives and start the school year with presence? My own initial thought is, “I don’t have time for that” and...
In a world that’s set up to constantly grab and hold our attention, it’s hard to take time for ourselves and our families sometimes. Our phone keeps bleeping and Social Media apps do everything they can to keep us on the app as long as possible. If you’ve ever asked...