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Pandemic-Related Grief With Jesse Dice, LCSW

Pandemic-Related Grief With Jesse Dice, LCSW

Pandemic-related grief, we’re all experiencing it in our own way. Today, Virginia Family Therapy’s very own Jesse Dice is on the Pod to tell us all about the how and why. Why are we still grieving at this stage of the pandemic? How is this grief impacting where we are...
Disordered Eating – Part 1: The Toxic Culture Around Body Image

Disordered Eating – Part 1: The Toxic Culture Around Body Image

The culture we live in is toxic. The way the media shows us we’re supposed to look, act, and feel, has a massive negative impact on our body image and also our kids’. With the huge increase in disordered eating we’re seeing throughout the pandemic, we’re starting this...
[REWIND] How To Deal With Anxiety

[REWIND] How To Deal With Anxiety

After re-releasing our most listened episode about how we explain anxiety to kids and families last week, we decided to keep the momentum going and share with you the other episodes from our anxiety series. Emerging two episodes into one, today’s episode is all about...
How We Explain Anxiety To Kids And Families

How We Explain Anxiety To Kids And Families

Anxiety is something everyone experiences at some point in their life. In our society, we hold on to the unhealthy idea that anxiety is bad – that it’s a disorder. But anxiety can actually be very helpful and it functions as an alarm system for all of us. What anxiety...