We’re about a month into being back to school and here’s what’s been coming up for me: homework issues. I was a bit hesitant about releasing an episode on this topic because to be fair, it sounds boring. But I know I’m not the only one struggling with this right now!...
As high-achieving moms, we’re living hectic lives, reacting to every trigger, thought, text message, and notification. How can we be more intentional about our lives and start the school year with presence? My own initial thought is, “I don’t have time for that” and...
In a world that’s set up to constantly grab and hold our attention, it’s hard to take time for ourselves and our families sometimes. Our phone keeps bleeping and Social Media apps do everything they can to keep us on the app as long as possible. If you’ve ever asked...
Click here to listen to the Active & Connected Families podcast now! Do you ever wonder why your kids are fighting more than usual? Or do you worry about spending way more time with one kid over another? With all the families I work with, and similarly in my own...
If you’ve enjoyed last week’s episode with Waki Wynn, you’re in luck! Today, I’m continuing my conversation with him about all things parenting. He’s back with some golden nuggets from his own experiences raising his own kids and coaching many more. Allowing our kids...
We all know that animals can have a profound impact on people’s lives. But did you know pets can even promote social and emotional growth in our kids? Children use being with their pets as a very consistent coping skill and as a way to manage their emotions. I notice...