College students struggling with mental health… recently, we’ve been seeing it on the news too often. Sport is an amazing thing but we shouldn’t forget about balance, identity, and a sense of well-being either. That’s why we’re re-releasing our popular episode with...
September is National Suicide Prevention Awareness Month. This awareness month can be difficult for many survivors and suicide prevention advocates. The mental health community has often communicated half-truths, or misinformation related to suicide prevention. Many...
Pandemic-related grief, we’re all experiencing it in our own way. Today, Virginia Family Therapy’s very own Jesse Dice is on the Pod to tell us all about the how and why. Why are we still grieving at this stage of the pandemic? How is this grief impacting where we are...
The days after holidays are usually tough, but this year may feel harder because of the way Covid has changed our lives. We may have had amazing holidays, and still felt sad that we missed our family or scared about the upcoming cold and socially distant months. We...
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About those meltdowns… They are all related to Daylight Savings! We’ve all seen ten memes about Daylight Savings and depression– here’s how its playing out in real time… There are some FIGHTS about after school activities. Kids are exhausted, parents are exhausted,...
![[REWIND] Mental Health For Athletes: An Interview With Michael Atunrase](https://activeconnected.com/wp-content/uploads/2024/03/Active-Connected-Blog-Photos-7-3-1080x675.png)
