I am a Licensed Clinical Social Worker with over 15 years of experience supporting families and children. I am a professional, kind, dedicated, and experienced therapist that can help you take your life to the next level. I help build lives that are fulfilling and purpose driven, focused on increasing and experiencing moments of excellence, contentment, and joy.
I enjoy working with families, young adults, high achievers, and couples that want more confidence, focus, clarity, and clear progress. I offer effective and helpful guidance, interactions, and insight that support those changes, and enjoy working with clients who are ready to maximize their full potential and willing to do the work to get there.
Treatment plans are always personalized utilizing several evidence-based modalities including Attachment Theory/Human Development, Cognitive Behavioral, Somatic/Sensory, Strength-Based, and Trauma-Informed.
I earned my BA in Psychology from Old Dominion University and completed my Master’s in Social Work at Virginia Commonwealth University. I have been in private practice since 2019. Some personal areas of interest include mechanical engineering/auto mechanics, carpentry, music, athletics, and integrative nutrition. I work out of the Crozet office, offering in-person and telehealth appointments.